Worst Food Top 20

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20. Worst Fast Food Chicken Meal

Chicken Slects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce

830 calories
55g fat (4.5g trans fat)
48g carbs 

The only thing "premium" about these strips is the caloric price you pay. Add a large fries and regular soda and this seemingly innocuous chicken meal tops out at 1,710 calories.

 

19. Worst Drink

Jamba Juice Chocolate Moo'd Power Smoothie
(30 fl oz)

900 calories
10 g fat 
183 g carbs 
(166 g sugar) 

Jamba Juice calls it a smoothie we call it a milk shake. In fact, this beverage contains more sugar than two pints of Ben and Jerry's Butter Pecan ice cream. 

Turn Down the Power: Seventy-five percent of this chain's "power smoothies" contain in excess of 100 grams of sugar. Stick to Jamba's lower-calorie All Fruit Smoothies, which are the only menu items that contain no added sugar. And always opt for the 16-ounce "small."

 

 

18. Worst Supermarket Meal

Pepperidge Farm Roasted Chicken Pot Pie (whole pie)

1,020 calories 
64 g fat 
86 g carbs 

 

17. Worst "Healthy" Burger

Ruby Tuesday Bella Turkey Burger

1,145 calories 
71 g fat 
56 g carbs

 

16. Worst Mexican Entree

Chipotle Mexican Grilled Chicken Burrito

1,179 calories 
7 g fat 
125 g carbs 
2,656 mg sodium 

 

15. Worst Kids' Meal

Macaroni Grill Double Macaroni 'n' Cheese

1,210 calories 
62 g fat 
3,450 mg sodium

 

14. Worst Sandwich

Quizno's Classic Italian

1370 calories
86 g fat 
4490 mg sodium

 

 

13. Worst Salad

On the Border Grande Taco Salad with Taco Beef

1,450 calories 
102 g fat 78 g carbs 
2,410 mg sodium

 

 

12. Worst Burger

Carl's Jr. Double Six Dollar Burger

1,520 calories 
111 g fat

 

 

11. Worst Steak

Lonestar 20 oz T-bone

1,540 calories 
124 g fat 

Add a baked potato and Lonestar's Signature Lettuce Wedge, and this is a 2,700-calorie blowout.

 

 

10. Worst Breakfast

Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes

1,540 calories 
77 g fat 
(9 g trans fat) 
198 g carbs
(109 g sugar)

 

 

 

9. Worst Dessert

Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream

1,600 calories 
78 g fat 215 g carbs 

 

 

8. Worst Chinese Entree

P.F. Chang's Pork Lo Mein

1,820 calories 
127 g fat 95 g carbs 

The fat content in this dish alone provides more than 1,100 calories. And you'd have to eat almost five servings of pasta to match the number of carbohydrates it contains. Now, do you really need five servings of pasta?

 

 

 

7. Worst Chicken Entree

Chili's Honey Chipotle Crispers with Chipotle Sauce

2,040 calories 
99 g fat 
240 g carbs

 

 

6. Worst Fish Entree

On the Border Dos XX Fish Tacos with Rice and Beans

2,100 calories 
130 g fat 169 g carbs 
4,750 mg sodium

 

 

5. Worst Pizza

Uno Chicago Grill Chicago Classic Deep Dish Pizza

2,310 calories 
162 g fat 123 g carbs 
4,470 mg sodium

 

 

4. Worst Pasta

Macaroni Grill Spaghetti and Meatballs with Meat Sauce

2,430 calories 
128 g fat 207 g carbs 
5,290 mg sodium

 

 

3. Worst Nachos

On the Border Stacked Border Nachos

2,740 calories 
166 g fat 191 g carbs 
5,280 mg sodium

 

 

2. Worst Starter

Chili's Awesome Blossom

2,710 calories 
203 g fat 194 g carbs 
6,360 mg sodium 

Hard to believe that a single onion can wreak so much nutritional havoc, but batter and fry anything and serve it with a rich dipping sauce and your bound to do some damage.

 

 

1. The Worst Food in America

Outback Steakhouse Aussie Cheese Fries with Ranch Dressing

2,900 calories 
182 g fat 240 g carbs 

Even if you split this "starter" with three friends, you'll have downed a dinner's worth of calories before your entree arrives. Follow this up with a steak, sides, and a dessert and you could easily break the 3,500 calorie barrier.

 

 

-- MEN'S HEALTH MAGAZINE